30 June, 2026
Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain, stiffness, and reduced movement in the shoulder joint. It usually develops gradually and can make everyday activities like dressing, driving, or reaching overhead difficult. People with diabetes, previous shoulder injuries, or prolonged shoulder immobilization are at a higher risk of developing this condition.
The condition generally progresses through three stages: the freezing stage, where pain gradually increases; the frozen stage, where stiffness becomes severe and shoulder movement is significantly restricted; and the thawing stage, where movement slowly improves over time. Early diagnosis is important to prevent long-term stiffness and restore normal shoulder function.
Treatment depends on the severity of the condition and may include medications to relieve pain, physiotherapy to improve mobility, and guided stretching exercises. In cases where conservative treatment does not provide relief, minimally invasive procedures such as arthroscopic capsular release or manipulation under anesthesia may be recommended to restore shoulder movement.
Ignoring persistent shoulder pain can lead to worsening stiffness and prolonged recovery. If you experience ongoing pain or difficulty moving your shoulder, consulting an experienced orthopedic surgeon like Dr. Lalit Panchal can help ensure timely diagnosis and the most appropriate treatment plan for a faster and smoother recovery.